Therapy we provide

The primary goal of play therapy is to help children who might be struggling with expressing themselves or their emotions to express themselves through play.

Trauma-focused therapy is a specific approach to trauma that realizes the widespread impact of trauma and understands the potential paths for recovery. It recognizes the signs and symptoms of trauma in clients, families, staff, and others involved with the system. Trauma-Focused therapy responds by fully integrating knowledge about trauma into policies, procedures, and practices; and seeks to actively resist re-traumatization. Different types of Trauma-focused therapy: Cognitive processing therapy, Eye movement desensitization and reprocessing, Prolonged exposure therapy and Trauma-Focused Cognitive Behavioral therapy. All these options are covered by insurance and the amount spent depends on your insurance policy. These can also be done under private pay which is $140.00 for the first session and $110.00 per session thereafter or at a reduced cost when discussed with your therapist.

Couples therapy focuses on expressing your feelings, discuss issues with your partner, and resolving conflicts. It can help increase understanding, respect, affection, and intimacy between you and your partner, which can help you be happier together. Different types of therapy used: Emotionally Focused Couples therapy, Gottman Method, Discernment counseling, Narrative therapy, and solution focused therapy. All these options are covered by insurance and the amount spent depends on your insurance policy. These can also be done under private pay which is $140.00 for the first session and $110.00 per session thereafter or at a reduced cost when discussed with your therapist.

There are three types of hypnosis is traditional hypnosis, Ericksonian, and self-hypnosis. There are six common health issues that hypnosis can help. Trouble sleeping, insomnia, and sleepwalking, irritable bowel syndrome, chronic pain, quitting smoking, any habit you want to stop, and weight loss. This type of therapy is private pay only. The price of the treatment is $450.00 per issue that will include multiple sessions.

Whatever you are dealing with in your personal life whether it be depression, anxiety, phobia, or family issues, there is a therapy out there for you. A few therapies that can be done are be dependent on the therapist you choose. However, there are general approaches such as client centered therapy, cognitive behavioral therapy, Adlerian, Psychoanalysis, behavioral therapy, humanistic, gestalt, existential, Neurolinguistic programming, timeline, integrative or holistic therapy. All these options are covered by insurance and the amount spent depends on your insurance policy. These can also be done under private pay which is $140.00 for the first session and $110.00 per session thereafter or at a reduced cost when discussed with your therapist.